Bring a Friend Friday!
Congrats! You've been invited to join the Green Lake Strength & Conditioning Bring a Friend Friday event! This fun free group workout is designed for anyone to join.
We're excited to meet you. Get started now!
We help busy professionals find fitness and community
How do I sign up?
1
Find a time
Schedule your first free workout.
2
Show up
Arrive at our gym at your scheduled time, dress comfortably.
3
Get to work
Follow the coach's instructions and enjoy the beginner friendly workout.
Join the fun!
Find out why your friend loves the exercise and community at Green Lake Strength & Conditioning. We help busy professionals find fitness and community.
Why join?
We are an inclusive community of athletes who find strength, confidence, and connection by pursuing lifelong health and fitness together.
Positive Change and Fulfillment
Structured Guidance
Self-Improvement
